Chef Mitchell preparing Mexican Chicken Corn Wraps
👨‍🍳 Expert Chef

Recipe by Mitchell

🎓 10+ Years Experience ⏰ 1000+ Recipes Created 🍽️ Culinary School Graduate

❤️ My Recipe Story

"I discovered this recipe while traveling in Mexico, where I fell in love with the bold flavors and fresh ingredients. Over the years, I’ve perfected it to create a wrap that's both healthy and satisfying. Each bite reminds me of those sunny days, and I can't wait to share it with you!"

With over a decade of experience in the culinary world, I've specialized in Mexican cuisine and lunch recipes. My passion lies in creating dishes that are not only flavorful but also accessible to home cooks. I believe that everyone should enjoy the delights of authentic Mexican flavors.

View All Mitchell's Recipes →
Delicious Mexican Chicken Corn Wraps served on a plate

Why This Mexican Chicken Corn Wraps Recipe Works

These wraps combine tender chicken with fresh vegetables and zesty spices for a burst of flavor in every bite. The use of corn and black beans adds a healthy dose of fiber and protein, making this recipe not only tasty but also nutritious. The freshness of cilantro and lime elevates the dish further, making it a crowd-pleaser.

The technique of cooking the chicken perfectly ensures that it remains juicy while absorbing all the flavors from the spices and vegetables. This method allows the ingredients to meld together beautifully, delivering a satisfying wrap that holds up well without falling apart.

💡 Professional Tip

To enhance the flavor of your chicken, marinate it in lime juice and spices for at least 30 minutes before cooking. This will infuse the meat with zest and keep it juicy during the cooking process.

Frequently Asked Questions

Yes, you can prepare the chicken mixture ahead of time and store it in the refrigerator for up to 2 days. When ready to serve, just warm the filling and assemble the wraps. This makes it a perfect option for meal prep!

If you don't have corn, you can use diced bell peppers or zucchini for a similar texture and flavor. Alternatively, you could omit it altogether and add more beans or other vegetables of your choice.

The wraps are done when the chicken reaches an internal temperature of 165°F and the tortillas are warm and pliable. The cheese should be melted and the filling heated throughout.

Yes, you can freeze the assembled wraps. Just make sure to wrap them tightly in plastic wrap and then place them in a freezer bag. They can be stored in the freezer for up to 2 months. Thaw and reheat when ready to eat.

These wraps pair well with a side salad, tortilla chips, or a refreshing salsa. You can also serve them with guacamole or additional sour cream for dipping.

In the fridge, these wraps will last for about 3-4 days when stored in an airtight container. However, for the best flavor and texture, it's recommended to eat them within the first couple of days.

Yes, you can prepare the filling and store it separately from the tortillas. This allows you to assemble fresh wraps when you're ready to eat, ensuring the tortillas remain soft and the fillings fresh.

The best way to reheat wraps is in an oven or toaster oven at 350°F for about 10-15 minutes, or until heated through. You can also microwave them for 1-2 minutes, but this may make the tortillas a bit soggy.

Recipe Troubleshooting Guide

✅

Too Dry

Problem: The filling might be dry and lacking moisture.

Solution: Add a little more sauce or sour cream to the mixture to increase moisture. You can also try using chicken thighs instead of breasts for a juicier texture.

✅

Not Crispy Enough

Problem: The tortillas may not have enough crunch.

Solution: To achieve a crispy texture, lightly toast the tortillas on a skillet before assembling. This will help them hold their shape and add a nice crunch.

✅

Overcooked

Problem: The chicken may be dry and tough.

Prevention: To prevent overcooking, use a meat thermometer to check for doneness. Remove the chicken as soon as it reaches 165°F.

✅

Undercooked Center

Problem: The filling may be cold or not heated through.

Recovery: Ensure the filling is cooked through before assembling. If it’s still cold, simply return it to the heat until it’s hot enough.

✅

Burnt Exterior

Problem: The outside of the wraps may be charred.

Prevention: Cook on medium heat and keep an eye on them to prevent burning. You can also cover them with a lid to avoid direct heat.

✅

Flavor Balance

Too Sweet: If the filling is too sweet, add a squeeze of lime or some salt to balance the flavors.

Too Salty: To reduce saltiness, add a little sugar or some fresh lime juice to counteract the taste.

Bland: If the filling is bland, increase the spices or add a dash of hot sauce for an extra kick.

Fresh ingredients for Mexican Chicken Corn Wraps

Essential Ingredients for Mexican Chicken Corn Wraps

The main ingredients in these wraps include succulent chicken, sweet corn, and hearty black beans. Each component brings its own flavor and texture, creating a delicious combination. Fresh vegetables like tomatoes and cilantro enhance the dish further, ensuring every bite is packed with nutrients.

Using fresh ingredients is key to achieving the best flavor in Mexican Chicken Corn Wraps. Opt for ripe tomatoes, fresh cilantro, and quality chicken to elevate the dish. Quality ingredients are crucial in making a meal that not only tastes amazing but is also visually appealing.

Essential Ingredient Notes

  • Chicken: Opt for skinless chicken breasts or thighs, depending on your preference. Thighs offer more flavor and moisture, while breasts are leaner. Marinating the chicken in spices and lime juice before cooking can enhance its flavor significantly.
  • Corn: Fresh corn is ideal for this recipe, but canned corn works in a pinch. If using frozen corn, make sure to thaw it fully before cooking. The sweetness of the corn adds a nice contrast to the spices in the wraps.
  • Tortillas: Choose high-quality flour tortillas for the best texture. They should be soft and pliable, making them easy to wrap and hold the filling. Heat them briefly before assembling to make them easier to work with.
Cooking process for Mexican Chicken Corn Wraps

Step-by-Step Cooking Process

The cooking process for Mexican Chicken Corn Wraps begins with the preparation of the chicken and vegetables. This foundational step ensures that the flavors meld beautifully as they cook together. Proper seasoning is essential to enhance the overall taste of the wraps.

Achieving perfect results requires attention to detail during the cooking process. Make sure to cook the chicken to the correct temperature while ensuring the vegetables remain vibrant and crisp. This will create a delicious texture and flavor in the wraps.

Key Technique for Perfect Mexican Chicken Corn Wraps

The key technique for these wraps is to ensure the chicken is marinated and cooked properly. Marinating helps to infuse flavors into the chicken, while cooking it at the right temperature prevents dryness. Balancing the spices will elevate the dish, making every bite a delight.

Mexican Chicken Corn Wraps

Prep 15 min
Cook 45 min
Serves 6 servings
Level Easy

📋 Ingredients

Main Ingredients

  • 1 cup butter
    Room temperature
  • 1/4 cup lime juice
    Freshly squeezed
  • 1 tbsp honey
    Optional
  • 1 tsp garlic powder
    For extra flavor
  • Salt and pepper to taste
    Adjust as needed

For the Sauce

  • 2 lbs chicken
    Cut into pieces
  • 1 cup corn
    Fresh or canned
  • 1 cup black beans
    Rinsed and drained
  • 1 cup diced tomatoes
    Fresh or canned
  • 1/2 cup chopped red onion
    For crunch
  • 1/2 cup chopped cilantro
    For freshness
  • 1 tsp cumin
    For warmth
  • 1 tsp chili powder
    For spice
  • Salt and pepper to taste
    As needed
  • 6 large flour tortillas
    For wrapping
  • 1 cup shredded cheese
    Cheddar or Mexican blend
  • 1/2 cup sour cream
    Optional topping
  • 1 avocado
    Sliced for garnish

Instructions

  1. Prepare Chicken

    In a skillet, heat some oil over medium heat. Add chicken pieces and season with salt, pepper, cumin, and chili powder. Cook until no longer pink.

  2. Add Vegetables

    Stir in corn, black beans, diced tomatoes, and red onion. Cook for another 5-7 minutes until heated through.

  3. Mix in Cilantro

    Remove from heat and stir in chopped cilantro. Adjust seasoning as needed.

  4. Prepare Tortillas

    Warm tortillas in a skillet or microwave until pliable.

  5. Assemble Wraps

    Place a generous portion of the chicken mixture in the center of each tortilla.

  6. Add Cheese and Toppings

    Top with shredded cheese, avocado slices, and a dollop of sour cream.

  7. Roll Wraps

    Fold in the sides of the tortilla and roll tightly from the bottom up.

  8. Serve

    Cut wraps in half and serve immediately with extra toppings or salsa on the side.

Recipe Notes & Tips

Storage Tips

To store Mexican Chicken Corn Wraps, place them in an airtight container in the refrigerator. They are best eaten within 3-4 days to maintain freshness. If you have leftover filling, store it separately from the tortillas to prevent sogginess.

Serving Suggestions

These wraps are delicious on their own or served with a side of tortilla chips and salsa. You can also pair them with a refreshing salad or guacamole for a complete meal. For an extra kick, serve with hot sauce on the side.

Recipe Variations

Feel free to customize these wraps with your favorite ingredients. You can add grilled vegetables, switch to ground turkey or beef, or use whole wheat tortillas for a healthier option. Experiment with different salsas or sauces to find your perfect combination.